Personal Fitness 11

Teacher: Mr. Costley

Email: acostley@torontoprepschool.com

Homework:

September:

September 7th
- Complete clothing form
- Bring Spiral Notebook

September 8th
- Read through Goal Setting, Muscles and Fitness Tips
- ONE Long Term and ONE Short Term Goal due TUESDAY, SEPTEMBER 14th


September 17th - Goals and Fitness Plan DUE MONDAY SEPTEMBER 20th

September 21st - QUIZ THURSDAY SEPTEMBER 23rd ( GOALS, MUSCLES, EXERCISES AND EXERCISE TIPS)

September 22nd -
- Email Mr. Costley Fitness Plan

September 29th - Quiz FRIDAY and FINAL FITNESS PLAN DUE (NO EXCUSES)
- STUDENTS STILL OWING:
- Matt Fisher
- Mike Valente
- Phil Brook
- Jarret Allan (modified one)
- Ben Gottesman
- Stephanie Karp
- Alexa Andrews
- Tracey Martin
- Evan Kossman

October 22nd - JOURNALS AND LOGS WILL BE CHECKED MONDAY FOR ALL OF THOSE WHO ARE NOT COMPLETING THEM.
TO RECEIVE A LEVEL 4 YOU MUST HAVE A DUOTANG FOR YOUR LOGS AND YOU MUST HAVE A NOTEBOOK FOR YOUR JOURNAL

DECEMBER 2nd - NUTRITION NOTES
COURSE CULMINATING TASK (CCT) -
CCT RUBRIC -

CCT - DUE DATE MONDAY, JANUARY 17th
- WINDOW DATE WEDNESDAY, JANUARY 19th
- PRESENTATIONS, WEDNESDAY, JANUARY 19th at 4PM